Top 26 List of How to Unwind Healthily After Work

(Free or Almost Free)

  • Laugh with a friend
  • Go for a walk
  • Pick up your child early and do something different
  • Play Frisbee in the park
  • Go on a nature walk
  • Eat a healthy meal that satisfies your senses.
  • Get lost in a great book
  • Visit the library
  • Read to someone you care about
  • Take a nap
  • Watch an inspiring documentary
  • Meditate
  • Pray
  • Participate in a session of yoga
  • Practice Tai Chi
  • Attend a trivia night with some friends
  • Watch inspirational videos on
  • Sketch a drawing
  • Write a poem about something that is important to you
  • Call a student’s parent & give them a positive report
  • Go swimming
  • Turn up some great music and DANCE!
  • Attend a “poetry slam”
  • Create a visual masterpiece in the medium of your choice
  • Visit the museum or other cultural destination
  • Attend a student’s athletic or cultural event
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One Response to Top 26 List of How to Unwind Healthily After Work

Light Education says:
February 18, 2014 @ 7:30 pm

Great ideas, Brooke. Keep up your great inspiration to all of us!

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